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May, 25th till 29th, 2020 - ONLINE

MORNING GLOW WEEK

Daily Yoga with Sarah &

Clean Eating by EATbyalex

Cleanse your body and create fresh energy for a rejuvenated start into Spring 2020. Join our detox week of daily morning yoga with Sarah from

7-8am and eat nutritious and delicious food by EATbyalex. There are different packages available!

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July, 22nd till 26th, 2020

FIT FOR FUN & CROSS PERFORMANCE CAMP SWISS EDITION | Saas Fee

Join me on the FIT FOR FUNor CROSS PERFORMANCE CAMP in Saas Fee Switzerland in July organized by Fitnessholiday. Start each day with an energizing yoga session. Enjoy the fantastic Swiss mountains, sweaty and varied workouts, adventure and relaxation in a perfect mix in the newly opened Hotel Walliserhof in Saas-Fee with a large spa area. And recharge at the end of each day with a restorative yin yoga, a stretch class or yoga nidra. 

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New dates will follow soon

FRIDAY YOGA & SOUND FLOW

with Sarah & Eliana

Dieser Workshop verbindet dynamisches Vinyasa Yoga mit vibrierender Live Musik. Wir tauchen tief in die Praxis ein  und starten gemeinsam in ein erholsames Wochenende. 

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July, 3rd till 5th, 2020 - Celerina GR

PLANET YOGA WEEKEND ENGADIN with Sarah

Celerina / St. Moritz

Enjoy a short break in the fantastic Engadine mountains with yoga, hiking and wellness. Let yourself be pampered with culinary delights, relax in the 1,200m2 “Vita Pura” spa and recharge your batteries in the nature.

September, 24th till 27th, 2020

YOGA & FOOD RETREAT 

BRAUNWALD | Autumn 2020

Take time to breath, reflect and recharge, to deepen your yoga praxis with a focus on the 7 chakra system and nurture your body with healthy and nutritious food.

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Postponed to 2021 - Dates will follow

TRANSFORMATION RETREAT IBIZA

8 Days  7 nights

Our Manava transformation retreats are designed to help you to relax, connect with your inner self, expand your horizons, break through your limits and kick start a life of health, fulfillment and success.

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Next Date: Friday, July 10th

CHAKRA BALANCING FLOW

with Sarah

A series of 7 Fridays yoga flows

Each 2 hour flow will cover the basic characteristics and functions of an individual chakra. There will be a combination of a short introduction, pranayamas, mantras, chanting, meditation with visualizations, as well as a yoga practice to help simulate and balance the specific chakra.

Dates

Fri 07.02.2020 - Muladhara Chakra

Fri 28.02.2020 - Svadhisthana Chakra

Fri 19.06.2020 - Manipura Chakra

Fri 10.07.2020 - Anahata Chakra

Fri 21.08.2020 - Visuddha Chakra

Fri 04.09.2020 - Anja Chakra

Fri 18.09.2020 - Sahasrara Chakra

Time & Location

Friday 6.30-8.30pm at Planet Yoga

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October, 18th till 26th

FIT FOR FUN CAMP &

FIGHT FOR FUN CAMP

Mallorca, Spain

Join me on the FIT FOR FUN or FIGHT FOR FUN CAMP on Mallorca in October organized by Fitnessholiday. Start each day with an energizing yoga session at the beach. Enjoy various sport sessions during the day from bootcamps, fitness boxing, Beach Volleyball to hiking and much more. And recharge at the end of each day with a restorative yin yoga, a stretch class or yoga nidra. 

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Postponed to 2021 - Dates will follow

ROCK'N'CAMP- GLAMPING, FITNESS & YOGA

Laax, Switzerland

Join me on the Rock'n'Camp weekend in Laax, Switzerland. We start and end the days with yoga, challenge ourselfs in functional trainings, have fun together with afrobeat workouts, get inspired by short presentations and explore the region by hiking or biking. It's glamping at its best with unforgettable bonfire nights and marmots waking us up in the morning with their singing.

© 2020 created by Sarah Malär