May, 25th till 29th, 2020 - ONLINE
MORNING GLOW WEEK
Daily Yoga with Sarah &
Clean Eating by EATbyalex
Cleanse your body and create fresh energy for a rejuvenated start into Spring 2020. Join our detox week of daily morning yoga with Sarah from
7-8am and eat nutritious and delicious food by EATbyalex. There are different packages available!
July, 22nd till 26th, 2020
FIT FOR FUN & CROSS PERFORMANCE CAMP SWISS EDITION | Saas Fee
Join me on the FIT FOR FUNor CROSS PERFORMANCE CAMP in Saas Fee Switzerland in July organized by Fitnessholiday. Start each day with an energizing yoga session. Enjoy the fantastic Swiss mountains, sweaty and varied workouts, adventure and relaxation in a perfect mix in the newly opened Hotel Walliserhof in Saas-Fee with a large spa area. And recharge at the end of each day with a restorative yin yoga, a stretch class or yoga nidra.
New dates will follow soon
FRIDAY YOGA & SOUND FLOW
with Sarah & Eliana
Dieser Workshop verbindet dynamisches Vinyasa Yoga mit vibrierender Live Musik. Wir tauchen tief in die Praxis ein und starten gemeinsam in ein erholsames Wochenende.
July, 3rd till 5th, 2020 - Celerina GR
PLANET YOGA WEEKEND ENGADIN with Sarah
Celerina / St. Moritz
Enjoy a short break in the fantastic Engadine mountains with yoga, hiking and wellness. Let yourself be pampered with culinary delights, relax in the 1,200m2 “Vita Pura” spa and recharge your batteries in the nature.
September, 24th till 27th, 2020
YOGA & FOOD RETREAT
BRAUNWALD | Autumn 2020
Take time to breath, reflect and recharge, to deepen your yoga praxis with a focus on the 7 chakra system and nurture your body with healthy and nutritious food.
Postponed to 2021 - Dates will follow
TRANSFORMATION RETREAT IBIZA
8 Days 7 nights
Our Manava transformation retreats are designed to help you to relax, connect with your inner self, expand your horizons, break through your limits and kick start a life of health, fulfillment and success.
Next Date: Friday, July 10th
CHAKRA BALANCING FLOW
with Sarah
A series of 7 Fridays yoga flows
Each 2 hour flow will cover the basic characteristics and functions of an individual chakra. There will be a combination of a short introduction, pranayamas, mantras, chanting, meditation with visualizations, as well as a yoga practice to help simulate and balance the specific chakra.
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Dates
Fri 07.02.2020 - Muladhara Chakra
Fri 28.02.2020 - Svadhisthana Chakra
Fri 19.06.2020 - Manipura Chakra
Fri 10.07.2020 - Anahata Chakra
Fri 21.08.2020 - Visuddha Chakra
Fri 04.09.2020 - Anja Chakra
Fri 18.09.2020 - Sahasrara Chakra
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Time & Location
Friday 6.30-8.30pm at Planet Yoga
October, 18th till 26th
FIT FOR FUN CAMP &
FIGHT FOR FUN CAMP
Mallorca, Spain
Join me on the FIT FOR FUN or FIGHT FOR FUN CAMP on Mallorca in October organized by Fitnessholiday. Start each day with an energizing yoga session at the beach. Enjoy various sport sessions during the day from bootcamps, fitness boxing, Beach Volleyball to hiking and much more. And recharge at the end of each day with a restorative yin yoga, a stretch class or yoga nidra.
Postponed to 2021 - Dates will follow
ROCK'N'CAMP- GLAMPING, FITNESS & YOGA
Laax, Switzerland
Join me on the Rock'n'Camp weekend in Laax, Switzerland. We start and end the days with yoga, challenge ourselfs in functional trainings, have fun together with afrobeat workouts, get inspired by short presentations and explore the region by hiking or biking. It's glamping at its best with unforgettable bonfire nights and marmots waking us up in the morning with their singing.
