After a successful marketing career in the corporate world, Sarah followed her passion and founded YOGA & TRAPEZE ZURICH end of 2017. The Yoga Trapeze training is similar to earial yoga. It is a holistic training for body and mind with a focus on core and upper body strength, stretching and balance.
Sarah offers classes and workshops from classical mat-based yoga styles such as active Vinyasa flows, over Yoga Trapeze training to calming Yin Yoga classes. And leads and is part of the team in various retreats in Switzerland, Mallorca and Ibiza.
You benefit from a strong dynamic practice to shape your body to a relaxed, calming style to wind down and just let go. It is with love and passion that Sarah and her team pass on their knowledge about yoga and mental health to support you to find more balance in life.