MORNING GLOW WEEK | May 2021

Daily Yoga with Sarah and Clean Eating by EATbyalex

May 3-7, 2021

BOOK HERE

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Seebadi Tiefenbrunnen

May 17th till September 23rd
Tuesdays and Fridays, plus selected Sundays

FLOW & MUSIC BY THE LAKE
 
Imagine starting your morning with sun, yoga and a dive in the lake ... Doesn't that sound like the eagerly awaited inspiration for the perfect start into the day? That's exactly what we offer! With a dynamic yoga flow, good music and cool people, we give you twice a week the perfect energy kick. All summer long, always on Tuesday and Friday mornings plus selected Sundays.

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YOGA IN THE RING 

Rockand Flow welcomes you to one of the most beautiful spots on the Zurich lake shore; Strandbad Tiefenbrunnen. The Badi opens its doors exclusively for us between 7.00 a.m. and 8.50 a.m.

The Yoga Flow lasts about an hour: Doors open

7:00 a.m., the lesson starts at 7:15 a.m. and ends at 8:15 a.m. accordingly. This is how you start on Tuesdays and Fridays and on selected Sundays with a positive highlight: You exercised outside, met cool people, got some fresh air and recharged your batteries with positive energy. The number of places is limited. Therefore, make sure that you reserve your place for the desired class

 via the booking link.

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WHAT YOU GET

​Exclusive yoga experience directly at the lake

Admission to Strrandbad Tiefenbrunnen (valid from 7 to 8.50 a.m.)

Free access to the changing rooms and showers

Training and coaching by Sarah and the Rockand team

Limited number of participants (only 30 participants per day)

1 refreshing focus water

WHAT TO BRING

Own yoga mat (if you don't have one, Sarah will be happy

to help you!)

Sports outfit adapted to the weather - it can be chilly in the mornings!

TICKETS AND ABOS

CHF 30 single ticket

CHF 140 subscription for 5 (CHF 28 per hour)

CHF 260 subscription for 10 (CHF 26 per hour)

CHF 390 season subscription

 

Choose the date of your first Rockand Flow lesson here in the Eversports tool and book your desired ticket or subscription.

 

IMPORTANT

  • Classes may be canceled due to weather or registration numbers. You will be notified via email till 9pm on the evening
    before the morning class. Please check your emails in time. 

  • Always register for the yoga classes you would like to attend via Eversports so that we can inform you
    of any changes or bad weather cancellations!