Yoga Trapeze LIVE Classes starting on
Thursday, 21st May 2020 (Ascension Day)
8.30 - 9.30 AM
Good News – Tomorrow we start again with LIVE Yoga Trapeze classes at the studio and I have never been so excited to see you back!
For everyone who has not a trapeze at home that’s your chance to practice again. We start with a special Morning Trapeze Class on Thursday 21st May (Ascension Day/Auffahrt) at 8.30am. As of Saturday 23rd May we offer regular classes on Thursdays 7.15-8.15pm and Saturdays 11.15am-12.15pm.
Of course your safety is our first priority. We have developed a safety concept according to the BAG and Swiss Yoga Verband guidelines and we kindly ask you to follow the guidance as described here.
Should you prefer to practice from home - no worries - we keep all the ONLINE classes running and you can choice from 3-5 mat-based and 2 yoga trapeze classes every week.
Checkout our TIMETABLE and book your spot. Make sure you pick the right class depending on your preference - in Studio or ONLINE.
Next week we kick-off spring with the MORNING GLOW WEEK. A program combining daily morning yoga with healthy food by EATbyalex. It’s designed to deepen your yoga practice and to improve your eating habits for more wellbeing in your life. You can choose from different packages or just book the yoga program. Here you’ll find out more and should you have questions, call me at any time.
I am looking forward to see you soon in class - LIVE or ONLINE - to practice together and create loads of positive energy.
ONLINE LIVE STREAM YOGA
In challenging Time around Covid-19 practicing yoga together has become even more important. Yoga helps to strengthen our immune system, to find peace and serenity inside and to create new energy to master this challenging situation together.
Perhaps you are working from home or your work on-site is all the more demanding. In both cases it is important to start the day with fresh energy or to give yourself the necessary break in between.
I would like to support you and therefore offer the following Online LIVE Stream Yoga classes:
Tuesday, 7 a.m. - 8 a.m. | Morning yoga flow
Wednesday, 12.15 p.m. - 1.15 p.m. | Lunch flow yoga
Thursday, 7 a.m. - 8 a.m. | Morning yoga flow
Thursday, 7.15 p.m. - 8.15 p.m. | Yoga Trapeze*
Saturday, 11.15 a.m. - 12.15 p.m. | Yoga Trapeze*
*You need to have a Trapeze at home to be able to join this class. Contact me if you would like to purchase one.
You can attend the Online LIVE classes as usual with your Yoga & Trapeze Zurich subscription or you can buy an online individual lesson or a 5-pack online subscription at a discount. How it works see below.
Of course, all Yoga & Trapeze Zurich subscriptions will be extended over the lockdown period, so that you can still use your subscription afterwards.
With your participation you support me and the existence of Yoga & Trapeze Zurich very much. I would like to thank you for that today!
I also offer my regular classes at Planet Yoga as online LIVE stream. You can find all classes in the TIMETABLE and with a simple click on the link in the class description you get to the Planet Yoga website.
Buy a Yoga Trapeze to practice at home
I'm sure you miss the trapeze classes as much as I do! If you would like to continue practicing with the trapeze at home, I can offer you a yoga trapeze for sale at a price of CHF 120.-. If you are interested, please contact me as soon as possible, since I only have 6 pieces in stock. Hanging the trapeze with two ceiling anchors, over a roof beam or of a door frame rod is quick and easy. I will provide information on this. The Yoga Trapeze ONLINE classes take place on Thursdays 7.15pm and on Saturdays 11.15am.
I would be very happy to practice with you in your living room for the next few weeks!
HOW IT WORKS!
2. STREAM LINK
Download ZOOM and open the program. You only have to download once. Then you can participate in the session.
Access to the online broadcast is available 15 minutes before the start of the activity. You can find this in your online profile under “My bookings / activities”. With a click on “Now to the online stream” you will be forwarded to the corresponding page and you will be online!
With your participation you not only support your physical and mental health, but also Yoga & Trapeze Zurich. I would like to thank you for that today!
PROBLEMS WITH REGISTRATION?
Do not worry. I am happy to help you.