with Sarah

The world has been upside down for a week and we all have to deal with the new situation around Covid-19. In such times, practicing yoga together has become even more important. Yoga helps to strengthen our immune system, to find peace and serenity inside and to create new energy to master this challenging situation together.


Perhaps you are now working from home or your work on site is all the more demanding. In both cases it is important to start the day with fresh energy or to give yourself the necessary break in between.


I would like to support you and therefore offer the following Online LIVE Stream Yoga classes strating on Tuesday, March 24th, 2020:


Tuesday, 7 a.m. - 8 a.m. | Morning yoga flow

Wednesday, 12.15 p.m. - 1.15 p.m. | Lunch flow yoga

Thursday, 7 a.m. - 8 a.m. | Morning yoga flow


The first online LIVE Stream class on Tuesday March 24th, 2020 is for free. Register via the TIMETABLE or directly via the Eversports app and start the day with me.


You can attend the Online LIVE classes as usual with your Yoga & Trapeze Zurich subscription or you can buy an online individual lesson or a 5-pack online subscription at a discount. How it works see below.

Of course, all Yoga & Trapeze Zurich subscriptions will be extended over the lockdown period, so that you can still use your subscription afterwards.


With your participation you support me and the existence of Yoga & Trapeze Zurich very much. I would like to thank you for that today!


I also offer my regular classes at Planet Yoga as online LIVE stream. You can find all classes in the TIMETABLE and with a simple click on the link in the class description you get to the Planet Yoga website.


Buy a Yoga Trapeze to practice at home

I'm sure you miss the trapeze classes as much as I do! If you would like to continue practicing with the trapeze at home, I can offer you a yoga trapeze for sale at a price of CHF 120.-. If you are interested, please contact me as soon as possible, since I only have 6 pieces in stock. Hanging the trapeze with two ceiling anchors, over a roof beam or of a door frame rod is quick and easy. I will provide information on this. And I will be very happy to offer one Trapeze Online LIVE class per week for everyone who has a yoga trapeze at home.


I would be very happy to practice with you in your living room for the next few weeks!









Register via the TIMETABLE or the Eversports app for the class with your existing subscription or buy an online singel lesson or an online 5-pack subscription.





Download ZOOM and open the program. You only have to download once. Then you can participate in the session.

Access to the online broadcast is available 15 minutes before the start of the activity. You can find this in your online profile under “My bookings / activities”. With a click on “Now to the online stream” you will be forwarded to the corresponding page and you will be online!





With your participation you not only support your physical and mental health, but also Yoga & Trapeze Zurich. I would like to thank you for that today!





Do not worry. I am happy to help you.

Just contact me via email ( or WhatsApp (+41765740888)

© 2020 created by Sarah Malär